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Pre-Diabetes Meal Plans | Insulin Resistance | PCOS, Meal Planning
Hey Friend!
Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love.
After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you
Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Plans | Insulin Resistance | PCOS, Meal Planning
You're Successful Everywhere Else —So Why Does Your Health Still Feel Out of Control?
You’ve built a career you love, you’re crushing it in business, and you handle everything life throws your way like a pro. So why does your health still feel like the one area you can’t get a handle on?
Let’s be real: High-achieving women like you don’t fail because you’re lazy or undisciplined. You fail because you’re following the wrong strategy—one that wasn’t designed for your life, your schedule, or your energy demands.
In this episode, I’m breaking down:
👉🏾 The real reason your health feels out of control (it’s NOT a willpower problem)
👉🏾 How to stop the cycle of overwhelm, exhaustion, and starting over again
👉🏾 A high-level, results-driven approach to nutrition that actually works for busy, ambitious women
Because you already know how to succeed—now it’s time to apply that same strategy to your health.
🍽️ Join the meal a planning Membership TODAY