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Pre-Diabetes Meal Plans | Insulin Resistance | PCOS, Meal Planning
Hey Friend!
Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love.
After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you
Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle.
https://vanutritioncoaching.thrivecart.com/power-hour/
Podcasting since 2021 • 15 episodes
Pre-Diabetes Meal Plans | Insulin Resistance | PCOS, Meal Planning
Latest Episodes
How Much Time & Money Is Your Lack of Meal Planning Really Costing You
You say you don’t have time to meal plan—but have you ever stopped to think about how much time and money not having a plan is actually costing you?The constant takeout orders. The wasted groceries you meant to c...
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11:33
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Why Giving 100% to Everyone Else is Costing You Your Health
You’re a powerhouse. You’re the one keeping everything (and everyone) running. Your career, your family, your responsibilities—you show up and give 100% every single day.But when was the last time you had 100% to give to yourself?...
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11:25