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Pre-Diabetes Meal Plans | Manage Blood Sugar | Recipes for Busy Women
Hey Friend!
Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love.
After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you
Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Plans | Manage Blood Sugar | Recipes for Busy Women
February Reset: How to Get Back on Track with Meal Planning & Healthy Eating
Can you believe we’re already in February?! If you started the year strong with healthy eating but life got in the way, don’t worry—you’re not alone.
Today, I’m walking you through a simple February Reset to get back on track without stress and actually make meal planning work for you.
Here’s what we’re diving into:
👉🏾 Why most people start slipping after January (and how to fix it)
👉🏾 A 3-step meal planning reset to make healthy eating simple again
👉🏾 The real reason your meal plans haven’t stuck (and what to do instead)
By the end of this episode, you’ll have a clear plan to reset your nutrition and stop feeling overwhelmed by food choices.
🔥 Ready to make this reset stick? I just opened 3 spots for my 6-Week Meal Planning Reset, where I personally help you create a system that works for your lifestyle.
Book a free 15-minute Meal Planning Reset Call
HERE Spots are limited—don’t wait
💻 Book Your FREE 15 Min Meal Planning Reset Call HERE
📱 Text me your biggest meal planning struggle!
👩🏽🍳 Ready For Coaching? Book your meal planning power hour HERE
🎥 Subscribe to the YouTube Channel HERE
🎙 Enjoying the show? Share your thoughts HERE, leave a review, or tell us why you love the show—it’s all anonymous, so let your heart out!