Pre-Diabetes Meal Plans | Manage Blood Sugar | Recipes for Busy Women
Hey Friend!
Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love.
After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you
Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Plans | Manage Blood Sugar | Recipes for Busy Women
FREE Family Friendly Meal Planning Chat (LINK BELOW)
Send A Text Message To The Show!
If Dinner Time Looks Like This, BOOK HERE…
You bought all the ingredients for that one Pinterest recipe, only to realize halfway through you’re out of garlic (and patience).
The kids stare at their plates like you just served them liver, even though it’s literally just spaghetti.
And the fridge?
It’s full of expired yogurt, half a loaf of bread you forgot about, and a single sad carrot.
😩 Sound familiar?
✨ Then the Family-Friendly Meal Planning Chat is for you. ✨
In less than an hour, I’ll help you:
- Figure out how to make dinner less “ugh” and more “YES, finally!”
- Stop wasting groceries—and your sanity—on meals no one eats.
- Create a plan that works for your real life (yes, even with picky eaters and soccer practice).
💡 Imagine this:
- Knowing exactly what’s for dinner without a last-minute scramble.
- A fridge full of ingredients that don’t make you cringe every time you open the door.
- And the best part? Meals that your family actually eats—no bribery required.
🙌 Let’s make it happen.
Grab your free spot now!
📅 Click here to book your Family-Friendly Meal Planning Chat ➡️
📱 Send A Text Message To The Show!
💻 Book Your Family-Friendly Food Freedom Chat HERE
👩🏽🍳 Ready For Coaching? Book your meal planning power hour HERE
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📱 Join me on the ‘gram: Watch me in action making quick, easy meals, sharing my fitness routine, and more! Come hang out HERE.