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Pre-Diabetes Meal Plans | Manage Blood Sugar | Recipes for Busy Women
Hey Friend!
Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love.
After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you
Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Plans | Manage Blood Sugar | Recipes for Busy Women
How to Ask Your Doctor to Test You for Pre-Diabetes
Send A Text Message To The Show!
🎧 In this episode, I’m breaking down how to advocate for your health by confidently asking your doctor to test for insulin resistance. If you’ve been struggling with symptoms like fatigue, stubborn weight gain, or sugar crashes, this episode is for you!
💡 Key highlights include:
•Why testing for insulin resistance is crucial for your health
•What to say to your doctor during your appointment
•How to interpret the test results and take action
📱 Send A Text Message To The Show!
💻 Book Your Family-Friendly Food Freedom Chat HERE
👩🏽🍳 Ready For Coaching? Book your meal planning power hour HERE
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🖥 Sign up for the FREE Energy RESET Private Podcast HERE
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📱 Join me on the ‘gram: Watch me in action making quick, easy meals, sharing my fitness routine, and more! Come hang out HERE.