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Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
Hey Friend!
Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love.
After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you
Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
Why Insulin Resistance and Pre-Diabetes Demand Personalised Nutrition—Not Generic Advice
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Struggling with pre-diabetes and finding that generic advice doesn’t fit your lifestyle? Maybe you haven't got pre-diabtes phew, but you may have insulin resitance if you've been strugglign to lose weight for years,or you're skinny fat, and your body is in a constant stress state, and you relieve it by high amounts of carbs (alcohol IS a carb)
This episode reveals why a personalized approach is essential for managing pre-diabetes effectively.
In today's epiosde you'll discover:
- How tailored meal planning and expert guidance can lead to real, sustainable results.
- We discuss the limitations of one-size-fits-all solutions and why a customised plan designed just for you is crucial.
- Don’t miss this chance to discover how to achieve meaningful change with strategies that truly work for your unique needs.
🙋🏾♀️ Ready For Coaching: Book your meal planning power hour HERE
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👩🏾💻Sign up for the Meal Planning In 30 Minutes Audio Course
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