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Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
Hey Friend!
Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love.
After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you
Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
Do You Really Want To Lose Weight Or Are You Just "interseted"?
Send A Text Message To The Show!
In this episode, we dive deep into the real question: Do you truly want to lose weight, or are you just casually interested in it?
We explore why it often takes a major wake-up call, like a health scare, for many people to finally take their weight seriously. Are you tired of dealing with the discomfort of boob sweat, thigh chafing, and struggling through summer? And more importantly, do you want to be around to watch your kids grow up?
These are tough questions, but if you're stuck in the cycle of losing and gaining weight, this episode is for you. Especially for postpartum moms who put everything—and everyone—above themselves, finding it hard to even think about their own health, let alone losing weight.
It's time to stop putting your well-being on the back burner. If you're truly ready to break free from the weight loss rollercoaster and make lasting change, tune in now. This episode is for those who are serious about taking control of their health and their life.
Don't miss out on this transformational conversation. Listen now if you really want to lose weight and stop the cycle!
🙋🏾♀️ Ready For Coaching: Book your meal planning power hour HERE
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