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Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
Hey Friend!
Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love.
After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you
Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
How To Get Kids Excited About YOUR Food, Not Just Chick-Fil-A
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Schools out for Summer and now's the time for popsicles, ice cream and getting rid of boring school routines, no homework or school jsut bucket loads of freetime, food and fun and in that order
But what do you do when the next 8 weeks are set to cost you more than your normal grocery shop? Firtsly, download the "Hello Summer Meal Prep & Activity Toolkit" I created to get you through
In this episode we Cover:
Why Children Prefer Fast Food compared to yours: Why are kids are drawn to fast food and how you can use these insights to make youe home-cooked meals irresistibly appealing.
4 practical ways to make dinner times easier this Summer
Share Your Story: Got a question you want answered on the show? We'd love to hear from you, send a message to the show here
Grab The Hello Summer Meal Planning Toollkit Here
🙋🏾♀️ Ready For Coaching: Book your meal planning power hour HERE
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👩🏾💻Sign up for the Meal Planning In 30 Minutes Audio Course
🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll
📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang HERE
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