Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
Hey Friend!
Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love.
After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you
Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
5 Tips To Keep Your Kids From Overeating This Summer
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Summer is the BEST time of the Year especially if you’re a child still in school
But it can also be a parents nightmare because the kids one by one seem to eat you literally out of house and home even the foods they don’t like
So I’ve gone back to my roots and days of working with children young people and their family and giving some practical advice on how you can make your groceries last longer this Summer season
🙋🏾♀️ Ready For Coaching: Book your meal planning power hour HERE
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