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Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
Hey Friend!
Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love.
After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you
Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
4 Time-Saving Hacks for Stress-Free Meal Prep
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Do you ever find meal planning WAY too stressful? The prep takes way too long, eating the same boring food leaves you getting your food and fridge because you can’t bear eating the same things over and over
🙋🏾♀️ Ready For Coaching: Book your meal planning power hour HERE
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