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Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
Hey Friend!
**Welcome to The Pre-Diabetes Meal Prep Podcast**, where we guide **high-achieving women** diagnosed with pre-diabetes toward better health through strategic meal prep.
Hosted by Verona Angol, a Pre-Diabetes Nutrition Coach, this podcast is designed to give you the **insight and direction** you need to get started on your health journey—without resorting to generic, one-size-fits-all diets.
For those ready to take the next step, **our personalised meal planning services** offer custom, tailored solutions to fit your unique needs.
**Visit vanutritioncoaching.co.uk to book a consultation** and explore how a personalised approach can transform your health and your life.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
Do You Really Want To Lose Weight Or Are You Just "interseted"?
Send A Text Message To The Show!
In this episode, we dive deep into the real question: Do you truly want to lose weight, or are you just casually interested in it?
We explore why it often takes a major wake-up call, like a health scare, for many people to finally take their weight seriously. Are you tired of dealing with the discomfort of boob sweat, thigh chafing, and struggling through summer? And more importantly, do you want to be around to watch your kids grow up?
These are tough questions, but if you're stuck in the cycle of losing and gaining weight, this episode is for you. Especially for postpartum moms who put everything—and everyone—above themselves, finding it hard to even think about their own health, let alone losing weight.
It's time to stop putting your well-being on the back burner. If you're truly ready to break free from the weight loss rollercoaster and make lasting change, tune in now. This episode is for those who are serious about taking control of their health and their life.
Don't miss out on this transformational conversation. Listen now if you really want to lose weight and stop the cycle!
🙋🏾♀️ Ready For Coaching: Book your meal planning power hour HERE
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