Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
Hey Friend!
**Welcome to The Pre-Diabetes Meal Prep Podcast**, where we guide **high-achieving women** diagnosed with pre-diabetes toward better health through strategic meal prep.
Hosted by Verona Angol, a Pre-Diabetes Nutrition Coach, this podcast is designed to give you the **insight and direction** you need to get started on your health journey—without resorting to generic, one-size-fits-all diets.
For those ready to take the next step, **our personalised meal planning services** offer custom, tailored solutions to fit your unique needs.
**Visit vanutritioncoaching.co.uk to book a consultation** and explore how a personalised approach can transform your health and your life.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
The #1 Thing You Need to Do to Meal Plan in 30 Minutes
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Wouldn’t it be great if when the kids and your partner asked “What’s For Dinner”? You’d be able to answer without the overwhelming sense of impending doom taking over all the time?
Or, better yet, wouldn’t it be a relief to know that it have something healthy to eat instead of great burgers and fries everyday that leaves you unable to go to the bathroom for a few days
How good would YOU feel knowing you didn’t have to stress or trying to come up with meals day after day?
Well in todays lesson you’ll learn:
- The #1 thing you need to do to meal plan in 30 minutes
- Why This Will Work
- Why It Won’t
- & How To consistently get results
Meal Planning doesn’t have to be a whole sea of emotions every time you cook dinner
I created a step-by-step Meal Planning In 30 Minutes Roadmap To Help You Plan Your meals a whole lot easier Join us here
🙋🏾♀️ Ready For Coaching: Book your meal planning power hour HERE
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