Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
Hey Friend!
**Welcome to The Pre-Diabetes Meal Prep Podcast**, where we guide **high-achieving women** diagnosed with pre-diabetes toward better health through strategic meal prep.
Hosted by Verona Angol, a Pre-Diabetes Nutrition Coach, this podcast is designed to give you the **insight and direction** you need to get started on your health journey—without resorting to generic, one-size-fits-all diets.
For those ready to take the next step, **our personalised meal planning services** offer custom, tailored solutions to fit your unique needs.
**Visit vanutritioncoaching.co.uk to book a consultation** and explore how a personalised approach can transform your health and your life.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
5 Tips To Keep Your Kids From Overeating This Summer
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Summer is the BEST time of the Year especially if you’re a child still in school
But it can also be a parents nightmare because the kids one by one seem to eat you literally out of house and home even the foods they don’t like
So I’ve gone back to my roots and days of working with children young people and their family and giving some practical advice on how you can make your groceries last longer this Summer season
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