Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
Hey Friend!
**Welcome to The Pre-Diabetes Meal Prep Podcast**, where we guide **high-achieving women** diagnosed with pre-diabetes toward better health through strategic meal prep.
Hosted by Verona Angol, a Pre-Diabetes Nutrition Coach, this podcast is designed to give you the **insight and direction** you need to get started on your health journey—without resorting to generic, one-size-fits-all diets.
For those ready to take the next step, **our personalised meal planning services** offer custom, tailored solutions to fit your unique needs.
**Visit vanutritioncoaching.co.uk to book a consultation** and explore how a personalised approach can transform your health and your life.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
4 Time-Saving Hacks for Stress-Free Meal Prep
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Do you ever find meal planning WAY too stressful? The prep takes way too long, eating the same boring food leaves you getting your food and fridge because you can’t bear eating the same things over and over
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