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Pre-Diabetes Meal Plans | Manage Blood Sugar | Recipes for Busy Women
Hey Friend!
Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love.
After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you
Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle.
https://vanutritioncoaching.thrivecart.com/power-hour/
Pre-Diabetes Meal Plans | Manage Blood Sugar | Recipes for Busy Women
5 Ways To Use Macros To Lose Weight
Book your custom macros here
Are you struggling to lose weight despite following a strict diet or workout regimen? We've all been there right?
This episode is perfect for you.
In this episode, we will cover the following:
- The basics of tracking macros and why it's important
- What macros are and how to calculate them
- The benefits of tracking macros for weight loss
- Tips and tricks for tracking macros effectively
- Common mistakes to avoid when tracking macros
Ready to make you your coach then book here to apply (serious applicants ONLY)
💻 Book Your FREE 15 Min Meal Planning Reset Call HERE
📱 Text me your biggest meal planning struggle!