The Sustainable GLP1 Weight Loss Podcast For Women Over 40 | Macros, Moms, Weight Loss, Meal Prep, Meal planning
Hey friend! 👋🏾
Welcome to The Sustainable GLP-1 Weight Loss Podcast for women approaching 40 and beyond who want to do weight loss differently.
I’m Verona, a 40 something nutrition coach & juice business owner who has put prediabetes into remission THRICE.
You’ve tried the ACV, juice cleanses, cutting carbs and everything in between, but your midsection still won’t budge. Add perimenopause, hot flushes that are RUTHLESS, and that stubborn belly you’ve mastered hiding… 😩
So let’s stop doing more of the same.
Whether you’re using a GLP-1, considering one, or taking the DIY approach, we’re talking weight loss, nutrition, food, strength training and sustainable habits for women 40+
Snacks are welcome here, let’s get into it
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