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Finally! No More Overwhelm When Meal Planning
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Do you ever find that whenever you're trying to figure out what to eat, even if it's something small, it's always overwhelming?
I mean, why can't it just be. You decide what you want, THEN eat?
I mean, sometimes when we DoorDash, GrubHub or JustEat (London's equivalent to DoorDash) that makes it so much easier right? Literally, all we've had to do, is decide what we fancy, order, and then pay
The problem with that kind of eating though, is it's costly. What you think is $20 ends up being double that for one meal and consider doing that every day, AND groceries on top of that by the end of the week you've spent $300 alone in takeout and top up shops 😮💨
No wonder, it's overwhelming
In today's episode you'll learn:
- Why We Get Overwhelmed
- How To Stop The Meal Planning Overwhelm
- Realistically Meal Prep In A Way That Works For YOU
And in the audio course I give you practical step by step walkthroughs on how to put this all together without this overtaking your sanity
Got questions? Then use the "send us a message feature" at the top of this episode & I'l answer them on air
Don't forget to get your hands on the NEW Meal Planning in 30 Minutes Roadmap Audio Course here
🙋🏾♀️ Ready For Coaching: Book your meal planning power hour HERE
🎥 Subscribe to the YouTube Channel:
👩🏾💻Sign up for the Meal Planning In 30 Minutes Audio Course
🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll
📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang HERE
Loving the podcast? Be sure to leave a review here
Send A Text Message To The Show!
Do you ever find that whenever you're trying to figure out what to eat, even if it's something small, it's always overwhelming?
I mean, why can't it just be. You decide what you want, THEN eat?
I mean, sometimes when we DoorDash, GrubHub or JustEat (London's equivalent to DoorDash) that makes it so much easier right? Literally, all we've had to do, is decide what we fancy, order, and then pay
The problem with that kind of eating though, is it's costly. What you think is $20 ends up being double that for one meal and consider doing that every day, AND groceries on top of that by the end of the week you've spent $300 alone in takeout and top up shops 😮💨
No wonder, it's overwhelming
In today's episode you'll learn:
- Why We Get Overwhelmed
- How To Stop The Meal Planning Overwhelm
- Realistically Meal Prep In A Way That Works For YOU
And in the audio course I give you practical step by step walkthroughs on how to put this all together without this overtaking your sanity
Got questions? Then use the "send us a message feature" at the top of this episode & I'l answer them on air
Don't forget to get your hands on the NEW Meal Planning in 30 Minutes Roadmap Audio Course here
🙋🏾♀️ Ready For Coaching: Book your meal planning power hour HERE
🎥 Subscribe to the YouTube Channel:
👩🏾💻Sign up for the Meal Planning In 30 Minutes Audio Course
🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll
📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang HERE
Loving the podcast? Be sure to leave a review here